Workout Locations

F3 Manlington runs free outdoor men's workouts across Mansfield, Arlington, Cedar Hill, and Midlothian in the Dallas–Fort Worth (DFW) metro, Texas. Each Area of Operation (AO) is a peer-led group with its own park, schedule, and Site Q. Choose a location to see weekly times, recent beatdowns, and how to find the flag.

All Workout Locations (AO)

Burlyson

AO Q: Drozdov Baily Lake Park

Bailey Lark Park

699 SE Gardens Blvd, Burleson, TX, 76028

Cali

AO Q: Emmet California Lane Park

California Lane Park

1931 California Ln., Arlington, TX, 76015

Danger Zone

AOQ: Jigsaw Katherine Rose Park

Katherine Rose Park

303 N Walnut Creek Dr, Mansfield, TX, 76063

Manuscript Mafia

Manlington's Book Club, Roaming AO

Manuscript Mafia

Manlington's Book Club, Roaming AO

Mt. Doom

AOQ: Bosch Wildwood Park

Wildwood Park

2415 S Lakeview Dr, Cedar Hill, TX, 75104

Southpaw

AOQ: @Wukong Charlene McKinzey Middle School

Charlene McKinzey Middle School

700 S Matlock Rd, Mansfield, TX, 76063

The Dog Pound

AOQ: Tatanka Danny Jones Middle School

Danny Jones Middle School

4500 E Broad St, Mansfield, TX, 76063

The Dump

AOQ: Foghorn Leghorn Ruck Only, Roaming AO.

The Dump

2803 Winter Rose Way, Arlington, TX, 76005

The RAM

AO Q: Madoff Park in the parking lot off Winewood next to the track.

Bailey Junior High School

2411 Winewood Ln., Arlington, TX, 76013

Top Gun

AOQ: AntMan UTA Campus, Pickard Hall

Pickard Hall

411 S Nedderman Dr., Arlington, TX, 76010